A Medicine Wheel of stones on the land
As visioned and taught by the late Sun Bear, a Chippewa elder

The Medicine Wheel

The Four Quadrants

If you are truly inspired, join us as we gather each season of the year during the Shamanic Apprenticeship to steep ourselves deeply in the medicine…

The Medicine Wheel, as visioned and taught by the late Sun Bear, a Chippewa elder, gives us a circle of knowledge that we can breathe into our hearts, our lives and our actions.

If we embrace the teachings of this circle, we will remember that we are connected to all that live on the Earth. We will remember that the minerals, plants and animals are our teachers. We will hear the stories that the wind can bring us. We will hear the wisdom of the rocks that have been here since the beginning of time. We will listen to the plants’ messages of health and vitality, and we will listen to the animals as they give us their gifts of love and their lessons of life. The Medicine Wheel is a powerful circle that holds all of these teachings. It provides us the space for a beautiful and life-transformative dance, every day, every season and every year of our lives.

Year One · The Four Quadrants

Enter at any of the four directions

Each quadrant is one season of six gatherings. You can complete the four quadrants in whatever order you choose. Walk all four to complete Year One and open the door to Year Two.

Golden eagle in flight
Spring Season/Quadrant · March, April, and May

Eagle Medicine

In the Spring cycle everything on the Earth that has been resting and incubating bursts to life. The plants and flowers proudly sprout forth and fragrances begin to fill the air. The birds and animals show us their young as they playfully enjoy the warming of the Earth and the nourishment of the emerging food. The insects sing the songs that Spirit has given them. The wisdom of our natural world is clear. With all the new life upon her, the Earth is illuminated. As we witness this glory there is a pull in our souls to birth the ideas and projects we intuited and incubated in the dark of the Winter. It is a time to amplify and illuminate our path and our magnificence.

Time of day
Dawn to noon
Time of life
Young ones
Element
Air
Animal guardian
Eagle
Realm
Mental
Qualities we deepen
Wisdom, Clarity, and Illumination
Coyote with pups
Summer Season/Quadrant · June, July, and August

Coyote Medicine

In the Summer cycle the sun is at its highest and the little sprouts of Spring yearn to become glorious ripe blossoms. Every plant and creature on the Earth is reaching outward and rapidly growing in the things of the world. The landscape is a kaleidoscope of color and abundance. The promises of Spring are fulfilled as both our internal and external seeds mature. We begin to trust our purpose in life and allow it to naturally unfold. While we revel in self-assurance and acceptance, our emotional world begins to strengthen and anything seems possible. In the Summer we are filled with energy and a desire to playfully explore new visions and directions. Our hearts open to the love of self and the love of the path that Creator has set before us.

Time of day
Noon to sunset
Time of life
Adolescent and young adult
Element
Fire
Animal guardian
Coyote
Realm
Emotional
Qualities we deepen
Growth, Trust, and Love
Grizzly bear in a stream
Fall Season/Quadrant · September, October, and November

Bear Medicine

In the Fall we are suddenly much more aware of the sunset. The abundance of the fall vegetables reflects the colors of rust, orange, and brown. Plants have come to their full maturity and their blossoms are laden with seeds for the plants to come. The bears who forage for berries and ripe nuts have full bellies and an excess of stored fat to provide strength for the time to come. All of nature, including humans, stops growing and begins to consolidate and take stock of the lessons learned during the growing season. We begin to look within ourselves to determine what is strong enough to survive the time to come. Our thoughts begin to turn from the external world to the world of Spirit. We honor the experiences and visions that have strengthened our core and given us the courage to share with others what we have learned.

Time of day
Sunset to midnight
Time of life
Middle age
Element
Water
Animal guardian
Grizzly Bear
Realm
Spiritual
Qualities we deepen
Experience, Introspection, and Strength
Buffalo in a blizzard
Winter Season/Quadrant · December, January, and February

Buffalo Medicine

When we enter the Winter cycle… a paradox… everything on the surface of the Earth appears barren and dead. Many of the leaves and branches which lie above the surface fall to the ground. This letting go provides fertilizer for the growth that is to come in the Spring. Beneath the surface the roots are quickening, gathering in the energy of what lies above. Our personal cycles are much like what you see on the Earth. We are getting ready to go within… into the dark. We surrender what is no longer needed or no longer empowers us. We dream, we meditate, we dance in the mystery, in order to energize and manifest what will burst forth in the light of Spring.

Time of day
Midnight to dawn
Time of life
Baby and elder
Element
Earth
Animal guardian
White Buffalo
Realm
Physical
Qualities we deepen
Cleansing, Renewal, and Purity
Workshop

How To Create And Live The Medicine Wheel

During this one-day workshop we will build a Medicine Wheel on your land in the way taught by the late Sun Bear, a powerful Chippewa elder.