Sacred Sound Healing Ceremony
An introduction to Cyndy’s sound healing circles – what sacred sound is, and what to expect.
We all have the ability to balance ourselves and receive the guidance we need to align our lives in harmony with Spirit. The key is opening our consciousness to receive what is needed next.
Emptying and filling
My humble understanding of healing is this: we spend our whole lives emptying, or letting go of what no longer serves us, so we can make space to fill up with what empowers us. Simple – emptying and filling.
The most powerful way to feel this is to know in your bones that this moment, right now, is a perfect moment. Nothing is wrong. Nothing needs to be fixed. We are full, and gratitude swells. Then we turn our attention to the next step in our lives and become curious: Do I hold anything in my field that will hold back my next step? Is there anything to release into the consciousness of love? That release is powerful and complete only when it comes from a place of expanding into love and gratitude.
What is sacred sound?
Sacred sound is an ancient way to uplift and heal consciousness. The ceremonial instruments you will hear – drum, Tibetan bowls, crystal bowls, bells and tingshas – create resonant tones and vibrations that open the consciousness to deep relaxation and profound inner healing.
Know in your bones that every sound you hear is riding on a wave of love. As I pick up an instrument or sing a tone, I hold a deep feeling of love and connection with each of you.
Our time together
We open with prayer
We begin with a prayer (my word, not necessarily yours), carried by sound, asking for guidance, blessings and support. As we pray, I attune to you and to the instruments at the same time, welcoming only what is for your highest good. The bowls and other instruments bring forward the tones and vibrations you need. Spirit, universal energies, and even the energy of our ancestors help us in this process.
You set your intention
I invite you to clarify your intention for the ceremony. There will be a space of silence where you can quietly place your prayer. Sacred sound reaches the bones and the cells, touching whatever needs healing – physical, emotional, mental or spiritual. The love of our circle gives us fertile ground to open more fully to our intentions and carry them on the current of sound.
You rest and receive
You will snuggle into your blankets or chair for each sound experience. Your body may rest or even sleep while your higher consciousness stays aware of the sound. You may notice physical sensations, moving energy, or images and messages from your inner wisdom. Sacred sound helps you listen to the still, small voice of the Soul.
Silence and integration
After each sound experience there is an extended silence, a peaceful place of rest and meditation. You may feel rested and relaxed, yet more alert and aware of yourself on a deeper level, breathing more fully and seeing colors more clearly. Let your body soak it all in. You may want to journal.
Sharing and grounding
Sharing can happen at the end, if you choose. If you can stay a few minutes, we will ground ourselves with a little snack and some water.
The blessings ripple out
The blessings of a sacred sound session ripple out for days, weeks and months. The tones keep gently bringing your awareness to new opportunities to live your intentions. As you choose actions for your highest good, the slow, steady fulfillment of your intentions may go unnoticed – so look back and witness what has happened, and see your heart’s desire waiting patiently and lovingly for you.
Experience sacred sound
Come to a sound bath, or book a private sound healing session.